{"id":160,"date":"2020-08-03T11:58:13","date_gmt":"2020-08-03T09:58:13","guid":{"rendered":"https:\/\/jeanikee.se\/?p=160"},"modified":"2020-08-03T11:59:11","modified_gmt":"2020-08-03T09:59:11","slug":"frukost","status":"publish","type":"post","link":"https:\/\/jeanikee.se\/?p=160","title":{"rendered":"Frukost"},"content":{"rendered":"\n<p>Frukost till barnen \u00e4r ofta den stora fr\u00e5gan h\u00e4r d\u00e5 det \u00e4r absolut smidigast med mackor. Men nu idag s\u00e5 f\u00f6rs\u00f6ker jag ta mig i kragen och engagera mig lite i barnens frukost. Jag \u00e4ter ju bara frukost\/brunch n\u00e4r jag \u00e4r hemma vilket jag \u00e4r i ytterligare 2 veckors tid. Yoghurt och fil stod p\u00e5 \u00f6nskelistan i morse, och d\u00e5 vill de ju s\u00e5 klart g\u00e4rna ha \u201dflingor\u201d till. S\u00e5 jag sl\u00e4ngde ihop en granola p\u00e5 de n\u00f6tter och fr\u00f6n jag hade hemma. Granola \u00e4r ju himla gott och inget jag \u00e4ter ofta men idag blev det ett litet smakprov p\u00e5 morgonens sats tillsammans med lite cr\u00e9me fraiche och lite MCT-olja. <\/p>\n\n\n\n<p>Nu sitter de \u00e4ven och v\u00e4ntar p\u00e5 att ostlimpan ska bli klar s\u00e5 f\u00e5r vi vi se om vi kan f\u00e5 det h\u00e4r att fungera \u00e4ven f\u00f6r barnen. De stora har jag gett upp hoppet f\u00f6r \ud83d\ude09. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"650\" height=\"812\" src=\"https:\/\/i0.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/e1d9e0f0-223c-4c7e-b3cf-9b7c82edab60.jpg?resize=650%2C812&#038;ssl=1\" alt=\"\" class=\"wp-image-158\" srcset=\"https:\/\/i0.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/e1d9e0f0-223c-4c7e-b3cf-9b7c82edab60.jpg?w=1122&amp;ssl=1 1122w, https:\/\/i0.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/e1d9e0f0-223c-4c7e-b3cf-9b7c82edab60.jpg?resize=650%2C812&amp;ssl=1 650w, https:\/\/i0.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/e1d9e0f0-223c-4c7e-b3cf-9b7c82edab60.jpg?resize=300%2C375&amp;ssl=1 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><figcaption>N\u00f6t- och fr\u00f6granola med kanel <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"650\" height=\"650\" src=\"https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/6e5775a0-c79f-4b9d-826b-405f7384add9.jpg?resize=650%2C650&#038;ssl=1\" alt=\"\" class=\"wp-image-159\" srcset=\"https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/6e5775a0-c79f-4b9d-826b-405f7384add9.jpg?w=900&amp;ssl=1 900w, https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/6e5775a0-c79f-4b9d-826b-405f7384add9.jpg?resize=650%2C650&amp;ssl=1 650w, https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/6e5775a0-c79f-4b9d-826b-405f7384add9.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/6e5775a0-c79f-4b9d-826b-405f7384add9.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><figcaption>Ketobr\u00f6d<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Frukost till barnen \u00e4r ofta den stora fr\u00e5gan h\u00e4r d\u00e5 det \u00e4r absolut smidigast med mackor. Men nu idag s\u00e5 f\u00f6rs\u00f6ker jag ta mig i kragen och engagera mig lite <a class=\"more-link\" href=\"https:\/\/jeanikee.se\/?p=160\">[ . . . ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[10,9],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/jeanikee.se\/wp-content\/uploads\/2020\/08\/e1d9e0f0-223c-4c7e-b3cf-9b7c82edab60-1.jpg?fit=1122%2C1402&ssl=1","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frukost -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jeanikee.se\/?p=160\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frukost -\" \/>\n<meta property=\"og:description\" content=\"Frukost till barnen \u00e4r ofta den stora fr\u00e5gan h\u00e4r d\u00e5 det \u00e4r absolut smidigast med mackor. 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