{"id":289,"date":"2021-02-09T09:05:24","date_gmt":"2021-02-09T08:05:24","guid":{"rendered":"https:\/\/jeanikee.se\/?p=289"},"modified":"2021-02-09T09:26:50","modified_gmt":"2021-02-09T08:26:50","slug":"vecka-6","status":"publish","type":"post","link":"https:\/\/jeanikee.se\/?p=289","title":{"rendered":"Vecka 6"},"content":{"rendered":"\n<h2><\/h2>\n\n\n\n<p>Det var ett tag sedan jag verkligen fick ihop en matplanering men jag t\u00e4nkte att jag m\u00e5ste f\u00f6rs\u00f6ka engagera mig lite. D\u00e5 jag just nu k\u00f6r OMAD i veckorna s\u00e5 k\u00e4nns det lite enklare med maten. Den h\u00e4r veckan ser ut s\u00e5 h\u00e4r: <\/p>\n\n\n\n<h4><strong>M\u00e5ndag<\/strong><\/h4>\n\n\n\n<p>Kycklingfil\u00e9 med sm\u00f6rstekt sparris, flingsalt och parmesan.<\/p>\n\n\n\n<h4><strong>Tisdag<\/strong><\/h4>\n\n\n\n<p>Lax med hollandaises\u00e5s och gr\u00f6nsallad<\/p>\n\n\n\n<h4><strong>Onsdag<\/strong><\/h4>\n\n\n\n<p>Pannbiff med sm\u00f6rstekta champinjoner och spenat<\/p>\n\n\n\n<h4><strong>Torsdag<\/strong><\/h4>\n\n\n\n<p>Pestolax med blomk\u00e5lsmos<\/p>\n\n\n\n<h4><strong>Fredag<\/strong> <\/h4>\n\n\n\n<p>H\u00e4r ska jag AW med tjejerna p\u00e5 jobbet s\u00e5 det \u00e4r inte helt best\u00e4mt \u00e4n. Men familjen skulle \u00e4ta n\u00e5gon form av fl\u00e4skkotlett. <\/p>\n\n\n\n<h4><strong>L\u00f6rdag<\/strong><\/h4>\n\n\n\n<p>Tacos \ud83c\udf2e <\/p>\n\n\n\n<h4><strong>S\u00f6ndag<\/strong><\/h4>\n\n\n\n<p>F\u00f6rskostfyllda l\u00f6vbiffsrullader med ugnsgratinerade gr\u00f6nsaker och bearnaises\u00e5s. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2021\/02\/7007d8e3-f90d-401a-b1ba-3a929a467602-16080-000009c401170983_file.jpg?resize=400%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-288\" srcset=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2021\/02\/7007d8e3-f90d-401a-b1ba-3a929a467602-16080-000009c401170983_file.jpg?w=400&amp;ssl=1 400w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2021\/02\/7007d8e3-f90d-401a-b1ba-3a929a467602-16080-000009c401170983_file.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2021\/02\/7007d8e3-f90d-401a-b1ba-3a929a467602-16080-000009c401170983_file.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Det var ett tag sedan jag verkligen fick ihop en matplanering men jag t\u00e4nkte att jag m\u00e5ste f\u00f6rs\u00f6ka engagera mig lite. D\u00e5 jag just nu k\u00f6r OMAD i veckorna s\u00e5 <a class=\"more-link\" href=\"https:\/\/jeanikee.se\/?p=289\">[ . . . ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[18],"tags":[17],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2021\/02\/7007d8e3-f90d-401a-b1ba-3a929a467602-16080-000009c401170983_file.jpg?fit=400%2C400&ssl=1","_links":{"self":[{"href":"https:\/\/jeanikee.se\/index.php?rest_route=\/wp\/v2\/posts\/289"}],"collection":[{"href":"https:\/\/jeanikee.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeanikee.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeanikee.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeanikee.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=289"}],"version-history":[{"count":4,"href":"https:\/\/jeanikee.se\/index.php?rest_route=\/wp\/v2\/posts\/289\/revisions"}],"predecessor-version":[{"id":293,"href":"https:\/\/jeanikee.se\/index.php?rest_route=\/wp\/v2\/posts\/289\/revisions\/293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jeanikee.se\/index.php?rest_route=\/wp\/v2\/media\/288"}],"wp:attachment":[{"href":"https:\/\/jeanikee.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeanikee.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeanikee.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}