{"id":304,"date":"2021-03-14T22:29:13","date_gmt":"2021-03-14T21:29:13","guid":{"rendered":"https:\/\/jeanikee.se\/?p=304"},"modified":"2021-03-14T23:11:29","modified_gmt":"2021-03-14T22:11:29","slug":"planering-vecka-11","status":"publish","type":"post","link":"https:\/\/jeanikee.se\/?p=304","title":{"rendered":"Planering vecka 11"},"content":{"rendered":"\n<ul class=\"wp-block-social-links\"><li class=\"wp-social-link wp-social-link-wordpress\"><a href=\"https:\/\/wordpress.org\" aria-label=\"WordPress\"> <svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.158,12.786L9.46,20.625c0.806,0.237,1.657,0.366,2.54,0.366c1.047,0,2.051-0.181,2.986-0.51 c-0.024-0.038-0.046-0.079-0.065-0.124L12.158,12.786z M3.009,12c0,3.559,2.068,6.634,5.067,8.092L3.788,8.341 C3.289,9.459,3.009,10.696,3.009,12z M18.069,11.546c0-1.112-0.399-1.881-0.741-2.48c-0.456-0.741-0.883-1.368-0.883-2.109 c0-0.826,0.627-1.596,1.51-1.596c0.04,0,0.078,0.005,0.116,0.007C16.472,3.904,14.34,3.009,12,3.009 c-3.141,0-5.904,1.612-7.512,4.052c0.211,0.007,0.41,0.011,0.579,0.011c0.94,0,2.396-0.114,2.396-0.114 C7.947,6.93,8.004,7.642,7.52,7.699c0,0-0.487,0.057-1.029,0.085l3.274,9.739l1.968-5.901l-1.401-3.838 C9.848,7.756,9.389,7.699,9.389,7.699C8.904,7.67,8.961,6.93,9.446,6.958c0,0,1.484,0.114,2.368,0.114 c0.94,0,2.397-0.114,2.397-0.114c0.485-0.028,0.542,0.684,0.057,0.741c0,0-0.488,0.057-1.029,0.085l3.249,9.665l0.897-2.996 C17.841,13.284,18.069,12.316,18.069,11.546z M19.889,7.686c0.039,0.286,0.06,0.593,0.06,0.924c0,0.912-0.171,1.938-0.684,3.22 l-2.746,7.94c2.673-1.558,4.47-4.454,4.47-7.771C20.991,10.436,20.591,8.967,19.889,7.686z M12,22C6.486,22,2,17.514,2,12 C2,6.486,6.486,2,12,2c5.514,0,10,4.486,10,10C22,17.514,17.514,22,12,22z\"><\/path><\/svg><\/a><\/li>\n\n\n\n\n\n\n\n<\/ul>\n\n\n\n<h2>M\u00e5ndag<\/h2>\n\n\n\n<p><strong>Lunch<\/strong>: Fasta<\/p>\n\n\n\n<p><strong>Middag<\/strong>: Lax med sm\u00f6rfr\u00e4st sparris och hollandaises\u00e5s <\/p>\n\n\n\n<h2>Tisdag<\/h2>\n\n\n\n<p><strong>Lunch: <\/strong>Lax med blomk\u00e5lsris och spenat <\/p>\n\n\n\n<p><strong>Middag<\/strong>: Jessicakyckling med blomk\u00e5lsris<\/p>\n\n\n\n<h2>Onsdag<\/h2>\n\n\n\n<p><strong>Lunch: <\/strong>Jessicakyckling + blomk\u00e5lsris<\/p>\n\n\n\n<p><strong>Middag:<\/strong> K\u00e5lpudding <\/p>\n\n\n\n<h2>Torsdag<\/h2>\n\n\n\n<p><strong>Lunch: <\/strong>K\u00e5lpudding\/falafel + sallad<\/p>\n\n\n\n<p><strong>Middag: <\/strong>Spenatsoppa + \u00e4gghalvor <\/p>\n\n\n\n<h2>Fredag<\/h2>\n\n\n\n<p><strong>Lunch: <\/strong>Spenatsoppa med \u00e4gghalvor <\/p>\n\n\n\n<p><strong>Middag: <\/strong>Kolgrillade l\u00f6vbiffsrullader med sparris, tzatziki och gr\u00f6nsallad. <\/p>\n\n\n\n<h2>L\u00f6rdag<\/h2>\n\n\n\n<p><strong>Brunch<\/strong>: Kaffe + 2 <a rel=\"noreferrer noopener\" href=\"https:\/\/jeanikee.se\/?p=301\" target=\"_blank\">Ketobollar<\/a><\/p>\n\n\n\n<p><strong>Middag<\/strong>: Hasselbackskyckling med bea + sallad<\/p>\n\n\n\n<h2>S\u00f6ndag<\/h2>\n\n\n\n<p><strong>Brunch:<\/strong> Kaffe + 2 Ketobollar <\/p>\n\n\n\n<p><strong>Middag: <\/strong>Lax med rostade gr\u00f6nsaker (blomk\u00e5l, l\u00f6k, vitl\u00f6k, paprika, vitk\u00e5l) och hollandaises\u00e5s.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"571\" height=\"530\" src=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2021\/03\/img_0464.jpg?resize=571%2C530&#038;ssl=1\" alt=\"\" class=\"wp-image-303\" srcset=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2021\/03\/img_0464.jpg?w=571&amp;ssl=1 571w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2021\/03\/img_0464.jpg?resize=300%2C278&amp;ssl=1 300w\" sizes=\"(max-width: 571px) 100vw, 571px\" data-recalc-dims=\"1\" \/><figcaption>Ketoboll<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ndag Lunch: Fasta Middag: Lax med sm\u00f6rfr\u00e4st sparris och hollandaises\u00e5s Tisdag Lunch: Lax med blomk\u00e5lsris och spenat Middag: Jessicakyckling med blomk\u00e5lsris Onsdag Lunch: Jessicakyckling + blomk\u00e5lsris Middag: K\u00e5lpudding Torsdag Lunch: <a class=\"more-link\" href=\"https:\/\/jeanikee.se\/?p=304\">[ . . . ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[15],"tags":[],"jetpack_featured_media_url":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - 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