{"id":388,"date":"2022-11-14T22:13:35","date_gmt":"2022-11-14T21:13:35","guid":{"rendered":"https:\/\/jeanikee.se\/?p=388"},"modified":"2022-11-14T22:13:35","modified_gmt":"2022-11-14T21:13:35","slug":"kyckling-i-kramig-tomatsas","status":"publish","type":"post","link":"https:\/\/jeanikee.se\/?p=388","title":{"rendered":"Kyckling i kr\u00e4mig tomats\u00e5s"},"content":{"rendered":"\n<p><strong>Du beh\u00f6ver:<\/strong><\/p>\n\n\n\n<ul>\n<li>Kycklingfil\u00e9\/innerfil\u00e9 (ca 1400 g)<\/li>\n\n\n\n<li>Sm\u00f6r<\/li>\n\n\n\n<li>Passerade tomater (en tetra\/burk) <\/li>\n\n\n\n<li>Gr\u00e4dde (2-3 dl)<\/li>\n\n\n\n<li>Vitl\u00f6k <\/li>\n\n\n\n<li>\u00d6rtag\u00e5rdskrydda<\/li>\n\n\n\n<li>Salt<\/li>\n\n\n\n<li>Svartpeppar <\/li>\n<\/ul>\n\n\n\n<p>Det h\u00e4r var s\u00e5 gott och s\u00e5 enkelt.. Jag hade en p\u00e5se med innerfil\u00e9er och en p\u00e5se med vanliga kycklingfil\u00e9er som jag skar i lika stora bitar som innerfil\u00e9erna. <\/p>\n\n\n\n<p>1. Stek kycklingen i sm\u00f6r och krydda med lite salt och svartpeppar eller grillkrydda. <\/p>\n\n\n\n<p>2. L\u00e4gg den stekta kycklingen \u00e5t sidan. Hacka vitl\u00f6ken och fr\u00e4s den i pannan, h\u00e4ll p\u00e5 passerade tomater och gr\u00e4dde. L\u00e5t koka upp och smaks\u00e4tt med kryddorna. <\/p>\n\n\n\n<p>3. L\u00e4gg tillbaka kycklingen i pannan och l\u00e5t de sjuda med och ta smak av s\u00e5sen en stund. <\/p>\n\n\n\n<p>Jag valde att servera blomk\u00e5lsris som jag stekte med f\u00e4rsk hackad koriander och \u00e4nnu mer vitl\u00f6k. Ringla \u00f6ver lite pesto och njut. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"650\" height=\"1156\" src=\"https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2022\/11\/6740a92a-fdd6-492e-bd12-e87c41c3ac20-scaled.jpg?resize=650%2C1156&#038;ssl=1\" class=\"wp-image-387\" srcset=\"https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2022\/11\/6740a92a-fdd6-492e-bd12-e87c41c3ac20-scaled.jpg?w=1440&amp;ssl=1 1440w, https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2022\/11\/6740a92a-fdd6-492e-bd12-e87c41c3ac20-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2022\/11\/6740a92a-fdd6-492e-bd12-e87c41c3ac20-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2022\/11\/6740a92a-fdd6-492e-bd12-e87c41c3ac20-scaled.jpg?resize=650%2C1156&amp;ssl=1 650w, https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2022\/11\/6740a92a-fdd6-492e-bd12-e87c41c3ac20-scaled.jpg?resize=300%2C533&amp;ssl=1 300w, https:\/\/i2.wp.com\/jeanikee.se\/wp-content\/uploads\/2022\/11\/6740a92a-fdd6-492e-bd12-e87c41c3ac20-scaled.jpg?w=1300&amp;ssl=1 1300w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver: Det h\u00e4r var s\u00e5 gott och s\u00e5 enkelt.. Jag hade en p\u00e5se med innerfil\u00e9er och en p\u00e5se med vanliga kycklingfil\u00e9er som jag skar i lika stora bitar som <a class=\"more-link\" href=\"https:\/\/jeanikee.se\/?p=388\">[ . . . ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[15],"tags":[19,7],"jetpack_featured_media_url":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kyckling i kr\u00e4mig tomats\u00e5s -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jeanikee.se\/?p=388\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kyckling i kr\u00e4mig tomats\u00e5s -\" \/>\n<meta property=\"og:description\" content=\"Du beh\u00f6ver: Det h\u00e4r var s\u00e5 gott och s\u00e5 enkelt.. 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