{"id":440,"date":"2023-06-30T11:23:59","date_gmt":"2023-06-30T09:23:59","guid":{"rendered":"https:\/\/jeanikee.se\/?p=440"},"modified":"2023-06-30T11:23:59","modified_gmt":"2023-06-30T09:23:59","slug":"keto-med-viktvaktarna","status":"publish","type":"post","link":"https:\/\/jeanikee.se\/?p=440","title":{"rendered":"Keto med Viktv\u00e4ktarna"},"content":{"rendered":"\n<p>Att betongen kost \u00e4r det jag m\u00e5r som b\u00e4st p\u00e5 vet jag ju redan och det \u00e4r alltid den kosten jag kommer tillbaka till. Men d\u00e5 vi \u00e4r fler medlemmar i familjen som beh\u00f6ver \u00e4ta lite sundare s\u00e5 har jag t\u00e4nkt att jag ska f\u00f6rs\u00f6ka kombinera det med Viktv\u00e4ktarna. Det har g\u00e5tt bra hittills. S\u00e5 vi k\u00f6r v\u00e4l p\u00e5 och ser hur det g\u00e5r.. <\/p>\n\n\n\n<p>Ig\u00e5r var dag tv\u00e5. D\u00e5 \u00e5t vi skinkomelett till lunch och lax till middag.. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"650\" height=\"1154\" src=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3079.jpg?resize=650%2C1154&#038;ssl=1\" class=\"wp-image-438\" srcset=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3079.jpg?w=1244&amp;ssl=1 1244w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3079.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3079.jpg?resize=1154%2C2048&amp;ssl=1 1154w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3079.jpg?resize=650%2C1154&amp;ssl=1 650w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3079.jpg?resize=300%2C532&amp;ssl=1 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Middag <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"650\" height=\"533\" src=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3082.jpg?resize=650%2C533&#038;ssl=1\" class=\"wp-image-439\" srcset=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3082.jpg?w=1170&amp;ssl=1 1170w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3082.jpg?resize=650%2C533&amp;ssl=1 650w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3082.jpg?resize=300%2C246&amp;ssl=1 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Dagens totala<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"650\" height=\"816\" src=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3077-scaled.jpg?resize=650%2C816&#038;ssl=1\" class=\"wp-image-437\" srcset=\"https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3077-scaled.jpg?w=2038&amp;ssl=1 2038w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3077-scaled.jpg?resize=1223%2C1536&amp;ssl=1 1223w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3077-scaled.jpg?resize=1630%2C2048&amp;ssl=1 1630w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3077-scaled.jpg?resize=650%2C816&amp;ssl=1 650w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3077-scaled.jpg?resize=300%2C377&amp;ssl=1 300w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3077-scaled.jpg?w=1300&amp;ssl=1 1300w, https:\/\/i1.wp.com\/jeanikee.se\/wp-content\/uploads\/2023\/06\/img_3077-scaled.jpg?w=1950&amp;ssl=1 1950w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Brunch<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Att betongen kost \u00e4r det jag m\u00e5r som b\u00e4st p\u00e5 vet jag ju redan och det \u00e4r alltid den kosten jag kommer tillbaka till. Men d\u00e5 vi \u00e4r fler medlemmar <a class=\"more-link\" href=\"https:\/\/jeanikee.se\/?p=440\">[ . . . ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[15],"tags":[],"jetpack_featured_media_url":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto med Viktv\u00e4ktarna -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jeanikee.se\/?p=440\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto med Viktv\u00e4ktarna -\" \/>\n<meta property=\"og:description\" content=\"Att betongen kost \u00e4r det jag m\u00e5r som b\u00e4st p\u00e5 vet jag ju redan och det \u00e4r alltid den kosten jag kommer tillbaka till. 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